Tag Archive > fitness

The Cult of No Responsibility

Take responsibility for your actions.

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2009: The Year in Rewind

What happened in 2009! I check my progress against my goals for year and get an idea of what to work on for next year.

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We don’t need no stinkin’ exercise..

My thoughts on a lazy-ass piece from the Times on why exercise is useless.

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What not to eat

Some easy to follow food guidelines to help lose weight.

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